The Genius Life Podcast By Max Lugavere cover art

The Genius Life

The Genius Life

By: Max Lugavere
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Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.Max Lugavere Hygiene & Healthy Living
Episodes
  • 561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

    561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD
    Mar 25 2026

    Neuroscientist Dr. Tommy Wood breaks down the science of preventing cognitive decline and optimizing brain performance—drawing from his new book The Stimulated Mind to reveal what actually keeps your brain sharp for life.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


    This episode is proudly sponsored by:

    Cozy Earth makes some of the most comfortable bedding and loungewear I’ve ever used—breathable, temperature-regulating, and genuinely luxurious. Head to cozyearth.com and use code GENIUS to get up to 20% off.


    Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!
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    1 hr and 5 mins
  • 560: What Your Sperm and Eggs Say About Your Health and Fertility | Lucky Sekhon, MD

    560: What Your Sperm and Eggs Say About Your Health and Fertility | Lucky Sekhon, MD
    Mar 23 2026

    Fertility expert Dr. Lucky Sekhon, author of The Lucky Egg, breaks down what your sperm and eggs reveal about your health—and what you can do today to protect your fertility.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


    This episode is proudly sponsored by:

    Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠Puori.com/MAX⁠⁠ and use promo code MAX to get 32% off and a welcome kit when you start a subscription.


    Food waste is one of the biggest and most overlooked environmental problems—and most of it happens in our homes. Mill makes it effortless to do something about it, and you can try it risk-free for 90 days and get $75 off at http://mill.com/genius with code GENIUS.
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    1 hr and 9 mins
  • 559: The Hidden Psychology of Happiness and Meaning | Dave Evans

    559: The Hidden Psychology of Happiness and Meaning | Dave Evans
    Mar 18 2026

    Dave Evans, Stanford life design expert, explains why success alone often fails to deliver fulfillment—and how to build a life that actually feels meaningful in the day to day.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


    This episode is proudly sponsored by:

    LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.


    Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!
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    1 hr
All stars
Most relevant
I usually don’t listen to podcast only books but this really is worth a listen! His information is invaluable.

Great Content

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as a clinical massage therapist, I knew about the topics expressed, but I definitely learned some more things about them and this podcast got my mind working with more ideas on how to live a healthier life and make better recommendations to my clients

valuable info

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I recently began listening to the podcast. As usual, Max is a wealth of information. I love that you can find the info from the podcast on Max's website. I am trying to take it all in, but it is like drinking from a fire hose. It is helpful to know there's a place I can turn to for what I can't remember. I wish our doctors had this type of information available to them. Thank you Max!

I love Max!

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