• #105 Worldwide EC Survey Results
    Mar 17 2026

    Okay this one is SO interesting. What's actually happening in real EC homes around the world? Nuria surveyed over 1,000 elimination communication families and the results might surprise you.

    When do most babies start? When are they out of diapers? What do families struggle with most? In this episode, we dig into the real data on exactly what families are actually experiencing.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/105

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    33 mins
  • #104 EC and...toothbrushing?
    Mar 10 2026

    Why do we treat potty learning like a huge event, but toothbrushing like no big deal? We don't bribe for brushing, we don't panic over missed spots. We just… keep doing it.

    In this episode I'm sharing why EC (and potty training) works better when we treat it like a normal daily habit — not a high-stakes milestone.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/104

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    7 mins
  • #103 EC at the beach
    Mar 10 2026

    Thinking about heading to the beach with your baby but wondering how on earth EC is supposed to work in the sand? Sun, snacks, naps, salty air… and potty cues? If you've ever thought, "Should I just throw on a diaper and forget it?" — this one's for you.

    In this episode I'm sharing how to stay diaper-free at the beach how to handle pees and poops without stress and what to bring so you're not scrambling mid-splash.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/103

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    15 mins
  • #102 When the first time is not the charm
    Feb 25 2026

    So you finally held your baby over the toilet 🚽You waited…And nothing happened!! Oof. Been there. That first "miss" can feel awkward, discouraging, or like, welp… guess this isn't for us.. But here's the thing…It's actually super common!

    In this episode + post, I'm talking about what it really means when baby doesn't go the first time, why that moment still matters, and how to keep going without pressure (for you or baby)

    Get full show notes and add your comments or questions here: https://godiaperfree.com/102

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    17 mins
  • #101 Me + EC: A love story
    Feb 17 2026

    "I'll never forget the day I found EC. But even more special was the day it found me." I want to share with you a beautiful piece written by one of our Certified Coaches. It is a story about the ups and downs of her journey with EC across multiple kids. And I hope it helps some of you out there who might be struggling or doubting today.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/101

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    8 mins
  • #100 5 babies, all ECd from birth
    Feb 10 2026

    Throwback time!! This is an episode I recorded back when I only had 5 of my 6 kiddos, not knowing God had planned for Marilyn to join us!

    You'll hear me yapping about my EC experience, 10 years at that point, pottying from the day my babies were born. Enjoy the journey back in time and know that one day you'll be telling your own pottying success stories too!

    Get full show notes and add your comments or questions here: https://godiaperfree.com/100

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    20 mins
  • #99 EC + Pregnancy
    Feb 3 2026

    So you're expecting a baby soon. You've read all the books, watched all the YouTube videos, maybe even bought all the undies and potty gear. But then that bundle of joy arrives and you realize– there's no way EC can be as effortless as you had imagined. Because you also have an older child to tend to. Because you have more tasks to remember now. Just because life.

    In this week's episode, we're featuring a realistic and relatable story about all this from one of our Go Diaper Free Coaches.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/99

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    9 mins
  • #98 Observation + Intuition = Success
    Jan 27 2026

    When people start EC the hardest thing to explain is "potty intuition". Because what do you mean you just sense that baby needs to pee?? That's why I always teach intuition WITH observation. It's much easier to just note down your baby's signals, or the last time they peed.

    This week's episode is a guest post from one of our coaches, sharing about the ways that intuition and observation work together to make the ultimate EC combo.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/98

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    11 mins