The Great Screen Time Debacle Of 2026

Have you ever felt like screen time is taking over your life? Then did you spiral about how awful you feel that you're letting it? In this Episode Grace breaks down why we feel so much guilt about screen time. She discusses how to make screen time values aligned instead of just "less" and how find balance in screen time instead of shame. This episode is sponsored by Factor: Head to factormeals.com/guilt50off and use code guilt50off Learn more about your ad choices. Visit megaphone.fm/adchoices