The Healing Trauma Podcast Podcast By Monique Koven cover art

The Healing Trauma Podcast

The Healing Trauma Podcast

By: Monique Koven
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward.


Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not necessarily reflect that of the host or podcast. As an amazon affiliate, when you make a purchase, I receive a tiny amount.


© 2024 The Healing Trauma Podcast
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Episodes
  • Mother Hunger with Kelly McDaniel
    Mar 13 2026

    In this replay conversation, psychotherapist Kelly McDaniel discusses her book 'Mother Hunger,' which explores the deep emotional needs for maternal love and the impact of unmet needs on women's lives. She explains the concept of mother hunger, the essential needs from a mother, and how these needs shape our relationships and emotional well-being. The discussion also delves into the effects of frightening mothers, the connection between food and love, and the importance of finding a compassionate witness for healing.


    Kelly's Book: Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

    https://amzn.to/40OFI1d

    Website: https://kellymcdanieltherapy.com/



    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

    Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    21 mins
  • The Impact of Early Attachments on Relationships With Melissa Callahan
    Feb 27 2026

    In this replay conversation, licensed marriage and family therapist Melissa Callahan discusses the profound impact of early attachment experiences on adult relationships. She explains attachment theory, the different attachment styles, and how early trauma can shape our perceptions of safety and trust in relationships. The discussion emphasizes the importance of creating emotional safety, understanding one's own patterns, and the journey of healing and resilience in fostering healthier relationships.


    Attachment theory explains how early bonds affect adult relationships.

    Attachment styles can be seen as threat mitigation systems.

    Trust issues in adulthood often stem from childhood experiences.

    Anxious and avoidant attachment styles often attract each other.

    Understanding your attachment style can improve relationship dynamics.

    Early trauma influences our ability to trust others.

    Creating safety in relationships requires vulnerability and communication.

    Repairing relationships after conflict is essential for security.

    Healing from attachment wounds takes time and effort.

    Resilience is often found through supportive relationships.


    Books mentioned:

    https://amzn.to/4r6Pfvn

    https://www.instagram.com/callahantherapy/



    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

    Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    26 mins
  • Parenting After Childhood Trauma With Cath Counihan
    Feb 13 2026

    In this replay conversation, psychotherapist Cath Counihan and Monique delve into the complexities of parenting when one has experienced childhood trauma. They discuss the challenges of emotional regulation, the impact of trauma adaptations, and the importance of self-compassion in navigating parenthood. The conversation emphasizes the need for understanding one's own trauma history to better support children and highlights the messiness of parenting as a shared human experience.

    Books Mentioned:

    Burnout: The Secret to Unlocking the Stress Cycle

    https://amzn.to/4qGtrq1

    Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation by Janina Fisher

    https://amzn.to/4rRJkey

    Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists by Janina Fisher

    https://amzn.to/3ZWmIxD


    Cath's website & podcast : https://www.cathcounihan.com

    /https://www.cathcounihan.com/grow-yourself-up



    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

    Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    24 mins
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