The Heart of Performance Anxiety

Join us in this eye-opening episode as we delve into the controversial coaching tactics of Kim Mulkey for our Par For the Course segment. While Mulkey's intense coaching style has garnered attention, we discuss the complexities beneath the surface. Next, we reveal how performance anxiety is often misunderstood and explore what truly happens in the therapy room when athletes seek support. This episode challenges common perceptions and sheds light on the multifaceted nature of performance anxiety.

Our website: athletesmentalhealthfoundation.org

Our Instagram: @athletesmentalhealthfoundation

Instagram mentioned in performance anxiety discussion: @mentalsideofsports

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