The Hybrid Athlete Dad Podcast Podcast By Trevor Oldham cover art

The Hybrid Athlete Dad Podcast

The Hybrid Athlete Dad Podcast

By: Trevor Oldham
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Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.

© 2026 The Hybrid Athlete Dad Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Parenting & Families Relationships
Episodes
  • 086: What It Really Means to “Show Up” as a Dad

    086: What It Really Means to “Show Up” as a Dad
    Mar 23 2026

    In today’s episode of The Hybrid Athlete Dad, I talk about leading by example without saying a word. From showing up for workouts to staying disciplined in everyday life, I share how our actions as dads can quietly shape the values our kids learn.
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    14 mins
  • 085: Leading by Example Without Saying a Word

    085: Leading by Example Without Saying a Word
    Mar 16 2026

    In today’s episode of The Hybrid Athlete Dad, I talk about leading by example without saying a word. From showing up for workouts to staying disciplined in everyday life, I share how our actions as dads can quietly shape the values our kids learn.
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    15 mins
  • 084: When Hybrid Training Helps and When It Hurts

    084: When Hybrid Training Helps and When It Hurts
    Mar 9 2026

    In today’s episode of The Hybrid Athlete Dad, I talk about when hybrid training helps and when it hurts. I break down the benefits of combining strength and endurance, but also the risks of doing too much without proper recovery or structure.
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    18 mins
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