Episodes

  • Episode 170- Planning your season for long-term success

    Episode 170- Planning your season for long-term success
    Mar 22 2026

    Tried to think of something funny. I didn't.

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    1 hr and 10 mins
  • Episode 169- If you do these 9 things, you'll be fine

    Episode 169- If you do these 9 things, you'll be fine
    Mar 19 2026

    The top 9 things you need to be doing to have a long and successful career.
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    52 mins
  • Episode 168- How to be a parent to an athlete

    Episode 168- How to be a parent to an athlete
    Mar 9 2026

    It can't be that hard, right?
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    Not Yet Known
  • Episode 167- Let's name the zones, the zones, the zones.....

    Episode 167- Let's name the zones, the zones, the zones.....
    Mar 1 2026

    Please tell me that you get it.
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    1 hr and 8 mins
  • Episode 166- Sarah Kaufmann on youth development

    Episode 166- Sarah Kaufmann on youth development
    Feb 16 2026

    Local legend and coach Sarah Kaufmann shares her thoughts on youth development.
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    55 mins
  • Episode 165- The no duh diet

    Episode 165- The no duh diet
    Feb 8 2026

    Get ready for some really wild nutrition advice. Like, we're talking SUPER left-field stuff.

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    1 hr and 17 mins
  • Episode 164- The only two things we care about

    Episode 164- The only two things we care about
    Feb 3 2026

    Don't be a dork (a terrible person).

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    1 hr and 8 mins
  • Episode 163- Helena Archibald on Everesting

    Episode 163- Helena Archibald on Everesting
    Jan 25 2026

    Good, smart people are out there. Don't believe me? Give this one a listen.

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    57 mins