Tom Athenour - the Founder & CEO of StarQuest Group - is a super-experienced executive coach who helps his elite-level clients to show up and perform at their best.

The principles that Tom brings to this discussion work across all performance domains - no matter the stakes or circumstances.

Download Paul's Free 2025 - 2026 Mental Game Inventory: 7 Questions that may change your golf game forever. https://inventory.mentalgolfbook.com

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Paul’s Book, The Most Important Game

https://mentalgolfbook.com/get-the-book

Follow Paul on Social Media

Instagram: https://www.instagram.com/coachpaul/

X: https://twitter.com/CoachPaulM

Youtube: https://youtube.com/@PaulMonahanCoach?si=aov2boB5QOg8Mx0e

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Watch this Episode on Youtube:

https://youtu.be/l9arzkifPH8

Shannon Friday is an amazing student of the game, one of the top teaching pros in the country, and he plays in the PGA teaching professional's most competitive events. A true Player-Coach. In this episode, we talk about what it takes to play at a high level, preparing for big events, and how to overcome the mental game interference that ruins rounds (and scores.) - among other things.

Paul’s Book, The Most Important Game

https://www.amazon.com/Most-Important-Game-Better-Struggle/dp/1998315002

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Paul’s Website

https://www.paulmonahan.com/

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Follow Paul on Social Media

Instagram: https://www.instagram.com/coachpaul/

X: https://twitter.com/CoachPaulM

Youtube: https://youtube.com/@PaulMonahanCoach?si=aov2boB5QOg8Mx0e

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Watch this Episode on Youtube:

https://youtu.be/BFTECnx-XXw

I got the chance to chat with Marathoner and former D1 college soccer player, Casey Abelein. Casey (who also happens to be my nephew) has a lot of experience with pushing the body past its instinct to quit.

Paul’s Book, The Most Important Game

https://www.amazon.com/Most-Important-Game-Better-Struggle/dp/1998315002

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Paul’s Website

https://www.paulmonahan.com/

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Follow Paul on Social Media

Instagram: https://www.instagram.com/coachpaul/

X: https://twitter.com/CoachPaulM

Youtube: https://youtube.com/@PaulMonahanCoach?si=aov2boB5QOg8Mx0e

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Watch this Episode on Youtube:

https://youtu.be/6UDfbHgcU0A