Episodes

  • #35 Energy Update for April

    #35 Energy Update for April
    Apr 4 2022
    In this week's episode, I talk about the energy for the month of April. Many people are describing what they perceive as dense energy. I talk about the reason this is occurring and what you can do to shift it. Check out my new 7 Day Program "7 Days to FREE yourself of Stress & Anxiety" https://7-days-to-free-yourself-from-stress-anxiety.teachable.com/p/7-days-to-free-yourself-from-stress-anxiety-with-paul-williams You can check Paul's work and book a personal session with him at his website: www.paulwilliamstv.com Or you can find him at his social links: https://linktr.ee/Paulwilliams Paul also has a Facebook group that is a positive place to connect with others and access all of Paul Williams's content. https://www.facebook.com/groups/825657138386486/
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    12 mins
  • #34 Free Yourself from Stress & Anxiety

    #34 Free Yourself from Stress & Anxiety
    Mar 28 2022
    This week's episode Paul talks futher about the subject of Stress & Anxiety. About root causes, their solutions, and guidance for all-around health. You feel like life is throwing everything it can at you and nothing can seem to make a difference, right? Society is changing faster than many of us can keep up with. We are driven to do things that occur without much thought and find the pace draining. This leads to stress, generalized anxiety, etc which in turn reduces our quality of life. Paul introduces an in-depth, seven-day program to relieve stress and anxiety. The program teaches you new methods of coping with these feelings so that you maintain inner peace in stressful situations. Be mindful and let go of your worries for the future and about past regrets. This will allow you to live in the moment and experience true joy. 7 Days to Relieve Stress and Anxiety is a 7-day coaching solution to help you tap into the benefits of being calm, anxiety-free. The program also contains on-demand tools for when you need them most. The link to find more about the program is: https://7-days-to-free-yourself-from-stress-anxiety.teachable.com/p/7-days-to-free-yourself-from-stress-anxiety-with-paul-williams ou can check Paul's work and book for a personal session at his website: www.paulwilliamstv.com Or you can find him at his social links: https://linktr.ee/Paulwilliams Paul also has a Facebook group that is a positive place to connect with others and access all of Paul Williams's content. https://www.facebook.com/groups/825657138386486/
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    15 mins
  • #33 Finding Peace & Acceptance

    #33 Finding Peace & Acceptance
    Mar 21 2022
    In this week's episode, I talk about finding Peace & Acceptance in our lives. We often believe that people; such as our partners are meant to make us happy. We believe that our jobs are meant to make us happy. I point out this is not the case and in fact, they are there to make us conscious by challenging us. Life brings us challenges to make us conscious. I point to the fact that when we give up looking for happiness, that is the place where we find it in ourselves. I talk about the mind, and how so many things that we perceive as challenges are only projections of the mind. It's a story that our minds create. If you want more discover more peace & acceptance in your life; this one is for you. You can check Paul's work and book for a personal session at his website: www.paulwilliamstv.com Or you can find him at his social links: https://linktr.ee/Paulwilliams Paul also has a Facebook group that is a positive place to connect with others and access all of Paul Williams's content. https://www.facebook.com/groups/825657138386486/
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    18 mins
  • #32 How to Deal with Stres & Anxiety

    #32 How to Deal with Stres & Anxiety
    Mar 14 2022
    In this week's podcast, I talk about stress and anxiety. They are two things that I think we all deal with in some capacity. And some of us actually deal with it a little bit more than others. So hopefully this is directed to you and that you find it useful. With stress and anxiety, I also find that they tend to be at their worst when you see situations in black and white, so there's no middle ground, you always feel like it’s 0 or 100. I find that getting that sense of clarity massively reduces things like stress and anxiety because we spend so much time in our heads so much time thinking the worst, so much time assuming. These are habits that can be broken. It’s been a difficult few years for many of us, with many unforeseen circumstances we couldn’t have possibly imagined. There’s no surprise then, that our anxiety levels are at an all-time high. Anxiety is a common problem that causes people to worry and be afraid of things, even when they aren't in immediate danger. I will give you some practical techniques that you can use when you are experiencing times of stress & anxiety. Breathing and mindfulness exercises. Using self-care strategies. Nutrition & sleeping habits just to name a few. You can check Paul's work and book for a personal session at his website: www.paulwilliamstv.com Or you can find him at his social links: https://linktr.ee/Paulwilliams Paul also has a Facebook group that is a positive place to connect with others and access all of Paul Williams's content. https://www.facebook.com/groups/825657138386486/
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    15 mins
  • #31 Dolores Cannon & The New Earth

    #31 Dolores Cannon & The New Earth
    Mar 7 2022
    In this week's podcast episode, I'm going to be sharing with you an article written by Dolores Cannon titled Awaken. There have been many prophecies and visions of our future and the evolution of consciousness of our world. Dolores Cannon has been at the forefront of this investigation, researching what she calls the “lost knowledge”—the origins of life on Earth and throughout the universe.
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    16 mins
  • #30 Accepting Intense Times

    #30 Accepting Intense Times
    Feb 28 2022
    As war breaks out in our world, it's more important than ever that we know how to accept and deal with intense times. In this week's episode, Paul speaks about dealing with stress when it arises and talks about the stress gap. Lean to become friendly with the present moment, regardless of what form it takes. Paul also talks about the EGO and the meaning form identity.
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    13 mins
  • #29 The Sacred Neutral

    #29 The Sacred Neutral
    Feb 21 2022
    In this weeks episode, Paul talks about The Sacred Neutral. What is The Sacred Neutral? It’s the place where disagreements or conflicts happen all around us, while we can be peaceful inside of ourselves. If you are finding that you are getting drawn into constantly taking sides in your life right now, this podcast will really help you find your centre.
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    8 mins
  • #28 Future World & Earth Events with Edwina

    #28 Future World & Earth Events with Edwina
    Feb 14 2022
    In this week's podcast, I welcome back Edwina, who has some things to share about coming future world and earth events. Edwina has always had a knack for predicting things before they happen. Here are the questions submitted by the audience. Answers to these questions are about what is likely to happen in the world in 2022. What causes ships and aeroplanes to vanish around The Bermuda Triangle. Will biometric IDs be implemented around the world?
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    23 mins