The Power of Your Day 1 | Ep 001

"You can be aware that there is a process happening that you are are fully engaged with that can tell you more about what you're here to do and how you're here to do it."

Today I share insights about the first phase of the menstrual cycle - the period. This phase of the cycle is about letting go - but you cannot let go without awareness. Join me this week as I explore how the products and processes you default to during your period can actually hinder you from being aware and in tune in a way that empowers you to create inwardly in this phase.