The Self-Love Recovery Podcast Podcast By Ross Rosenberg cover art

The Self-Love Recovery Podcast

The Self-Love Recovery Podcast

By: Ross Rosenberg
Listen for free

Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. He is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand. Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life!© 2023 Self-Love Recovery Institute Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Codependency Is NOT a Control Problem — Critiquing Co-Dependents Anonymous with Chelsey Cole
    Mar 12 2026

    In this eye-opening conversation, Ross Rosenberg is joined by psychotherapist and author Chelsey Cole to explore why traditional codependency frameworks — including Codependency Anonymous — may actually be doing more harm than good.

    Together they unpack the crucial difference between grandiose and vulnerable narcissists, how childhood experiences with narcissistic parents create the Relationship Template that drives adults straight into toxic partnerships, and why CoDA's Step One amounts to institutional gaslighting by framing the codependent as the one with a control problem.

    Ross also explains the origins of the term "codependency" and why Self-Love Deficit Disorder is a far more accurate and empowering lens for healing. Chelsey shares her own journey — from narcissistic relationships to founding her Rewired for Resilience program — and the three phases of recovery she outlines in her book If I'd Only Known.

    If you've ever wondered why you keep attracting the wrong people, no matter how hard you try, this conversation will give you the missing piece.

    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Show more Show less
    32 mins
  • The Invisible Prison Narcissists Build Inside Your Mind: The Silent Trap
    Mar 10 2026

    Narcissists trap their partners through gaslighting and psychological manipulation, causing victims to doubt themselves and believe they are the problem. The relationship often begins with intense attraction that feels like meeting a soulmate, but over time the narcissist reveals manipulative behavior that isolates and controls the victim. Many victims are vulnerable because of childhood experiences with narcissistic parents, which taught them to sacrifice their own needs for love. As the narcissist distorts reality and cuts the victim off from support systems, the victim becomes dependent and afraid to leave. The speaker argues that escaping this “silent trap” requires therapy, healing childhood trauma, and developing strong self‑love and self‑respect.


    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Show more Show less
    17 mins
  • Why Chronic Pain Isn’t Imaginary: The Mind Body Link
    Mar 2 2026

    Ross interviews Dr. Dave Clark, a physician who specializes in "neuroplastic symptoms" — real physical conditions like chronic pain, migraines, and fibromyalgia that are generated by the brain in response to unresolved stress, trauma, and adverse childhood experiences rather than structural or organ disease.

    Research shows that 88% of chronic spine pain is brain-generated, and a landmark study found that neuroplastic therapy reduced pain by 75% in just four weeks among patients who had suffered for an average of a decade.

    Dr. Clark directs people seeking help to the Association for the Treatment of Neuroplastic Symptoms at symptomatic.me, which offers a self-assessment quiz, practitioner directory, and a variety of resources.


    Support the show

    ABOUT ROSS ROSENBERG
    Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.

    Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.

    In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.

    Learn more at www.SelfLoveRecovery.com.

    Facebook.com/TheCodependencyCure)
    Instagram (@rossrosenberg_slri)
    Twitter (@RossRosenberg1)
    and now…TikTok! (@RossRosenberg1)

    Show more Show less
    45 mins
No reviews yet