The Survivors Playbook Podcast By Chantal Contorines cover art

The Survivors Playbook

The Survivors Playbook

By: Chantal Contorines
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The podcast for all survivors of narcissistic abuse with a twist- inspirational stories of hope, with tips, tricks, tools and strategies from experts and survivors to help you create your roadmap to living a life you love. If narcissists can have a playbook then why can't survivors also have a playbook, so that they can learn how to live their best lives, despite what the abuser in their lives do, or don't do. This is your roadmap to living a life you love.

© 2026 The Survivors Playbook Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Ep.31: "Co-Parenting" with a Narcissist- Chantal and Allison

    Ep.31: "Co-Parenting" with a Narcissist- Chantal and Allison
    Mar 16 2026

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    In this episode, recorded by Allison K Dagney, where I was a guest on her podcast, Be A Better You, we talk all things co-parenting with an active counter parent. While the topic is so very serious, Allison and I had a lot of fun recording it.


    You can find her on socials: @allisonkdagney or on all major podcast distributors Be a Better You Podcast.

    Visit: https://chantalcontorinescoaching.com to learn how to work with me.

    And find it all here at: https://linktr.ee/chantalcontorinescoaching


    Follow me on Instagram: @chantal.contorines.coaching

    This podcast is for educational purposes only and is not legal advice.

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    43 mins
  • Ep. 30: Hack your mind, heal your heart with Allison K Dagney

    Ep. 30: Hack your mind, heal your heart with Allison K Dagney
    Mar 6 2026

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    In this episode, I talk to the amazing Allison K Dagney about how you can actually rewire your beliefs to heal your trauma and your limiting beliefs. This is a powerful episode that takes us inside her new book: Hack Your Mind, Heal Your Heart.

    This gives you the tools to start rewiring your subconscious beliefs and healing your trauma. How powerful is that?

    You can find Allison on IG @allisonkdagney.

    Her new book will be released to the public April 21st, 2026- and it's a gooder. I'm 3/4 through it and loving it.

    Visit: https://chantalcontorinescoaching.com to learn how to work with me.

    And find it all here at: https://linktr.ee/chantalcontorinescoaching


    Follow me on Instagram: @chantal.contorines.coaching

    This podcast is for educational purposes only and is not legal advice.

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    37 mins
  • Ep.29: Critical Thinking is a Critical Skill to Teach our Children.

    Ep.29: Critical Thinking is a Critical Skill to Teach our Children.
    Feb 27 2026

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    This is such an important episode that focuses on the importance of teaching our children to be discerning and critical thinkers. While it's imperative for all children to learn these skills, it is never more so than for children who are being coercively controlled.

    Narcissistic abuse depends on control of the narrative, critical thinking restores ownership of the narrative.

    I'll be hosting a free masterclass on this very topic, for all protective parents, in the next few months- so please stay tuned to my social media or sign up for my free weekly newsletter, to get the details for that, when it launches.

    Visit: https://chantalcontorinescoaching.com to learn how to work with me.

    And find it all here at: https://linktr.ee/chantalcontorinescoaching


    Follow me on Instagram: @chantal.contorines.coaching

    This podcast is for educational purposes only and is not legal advice.

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    12 mins
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