The Swim Lane Podcast By Norca cover art

The Swim Lane

The Swim Lane

By: Norca
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The Swim Lane explores the world of swimming, from grassroots participation to high-performance training. Hosted by the team behind Norca, a Montreal-based swimwear company focused on performance and innovation, the podcast dives into the stories, challenges, and breakthroughs shaping the swimming community.

 Water Sports
Episodes
  • Why Girls Quit Swimming at Puberty and How Norca Swimwear Is Turning the Tide

    Why Girls Quit Swimming at Puberty and How Norca Swimwear Is Turning the Tide
    Mar 9 2026

    Why do so many girls quit swimming when they reach puberty? In this episode, we explore the physical, social, and emotional challenges that often push girls out of the pool during these critical years—from body changes and confidence issues to the reality of managing periods while training and competing.

    We also look at how Norca swimwear is working to turn the tide by creating supportive environments that help girls stay engaged in swimming. Part of that solution includes innovations like SecureFlo period swimsuits, designed to help swimmers feel comfortable, confident, and protected in the water during their period.

    Join us as we unpack the reasons behind the dropout trend—and the solutions helping girls stay in the pool and continue loving the sport.
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    18 mins
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