The Trends Are Getting Weird

We're digging into the strange and unsettling trend known as the “alpine divorce,” where couples go hiking together and one person intentionally leaves the other behind.

Rachael also admits she tried rawdogging boredom - no phone, no distractions, just sitting with her thoughts for 15 minutes. It was harder than expected, and she got fidgety fast.

We talk about the rise of looksmaxxing, a social media trend pushing extreme and sometimes dangerous ideas about self-improvement and appearance.

Then things get personal when Rachael becomes pretty sure there are birds nesting in her walls. Is that a problem or just kinda cute?