Friendship is one of life’s greatest joys, yet many people discover that making friends as an adult can feel surprisingly difficult. As life changes through moving, raising children, changing careers, or simply growing as a person, our social circles often shift too. In this solo episode, we explore why friendships evolve over time and why creating new connections later in life can feel so different from when we were younger.

Through personal stories and reflections, this conversation looks at how meaningful friendships often begin in the most unexpected moments, and why staying open to connection matters more than we think. You’ll also hear simple ways to nurture new friendships and build deeper relationships in adulthood.

Because while friendships may change over the years, one thing remains true: life is better when it’s shared.

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▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

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Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

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Buckle in today my friend, if you like deep chats about life. Today’s episode is all about understanding ourselves at the deepest level to live a life that feels true to us!! We also incorporate our discussion around a system that’s helping millions of people make sense of who they are, how they make decisions, and why life can feel easy in some areas and completely out of alignment in others. Human Design.

I’m joined by Hillary McVeigh, a Human Design expert who helps people decode their personal blueprint and understand their unique energetic wiring. Her work isn’t about labels or limits — it’s about clarity, self-trust, and permission to be who you actually are.

In this conversation, we break down Human Design in a way that’s practical and accessible. It is often described as a "user manual" for life, focusing on personal growth and self-awareness We will explore the different Types, what your Profile means, how it guides decision-making, and why understanding your design can transform the way you relate to yourself, your relationships, and your work.

If you do not know know your human design profile, I would suggest downloading a free chart now as we get started into this episode so that you can follow along to what Hillary is explaining about half way through the chat and how it refers to you! Link is in the show notes for you to click on now: www.hillarymcveigh.com/generate-human-design-chart - you can also do them for your family, partners, friends to see how your profiles work with one another.

Whether you’re brand new to Human Design, already curious about your chart or just want to understand yourself better, this conversation will help you see yourself — and others — through a new lens.

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▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

See omnystudio.com/listener for privacy information.

In a world that feels louder, faster and more uncertain than ever, learning to trust your gut may be one of the most powerful skills we have. In this episode, we explore what a gut feeling really is, why intuition matters, and how creating space in our lives can help us hear that quiet inner guidance more clearly. Through everyday examples and simple practices, this conversation invites you to step back from the noise and reconnect with your own inner knowing so you can make decisions that feel aligned, grounded and true to you.

//

▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode

https://www.instagram.com/maritza_barone/

https://www.instagram.com/thingsyoucantunhear/

*If you love this show don't forget to subscribe and leave a 5 star review and subscribe!

Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!

▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS

https://www.youtube.com/@thingsyoucantunhearshow/featured

See omnystudio.com/listener for privacy information.