This episode, we hit pause on the usual format and kick back with a full recap of everything that went down this past month. From our event at Heirloom (yeah… that one 👀) to all the chaos, laughs, and moments we probably shouldn’t admit on record — we break it all down.

In this episode we sit down with Brian from Mystic Souls for a laid-back conversation about his musical journey and the local scene. Bryan shares how he first got started playing music, from learning the flute and guitar to eventually writing his own songs and developing his sound. We talk about what it’s like performing at local venues, the challenge of finding places for bands to play, and the importance of keeping the local music scene alive.

In this episode, we sit down with the band to talk about how everything started—just a group of childhood friends from the same streets in Boyle Heights and East Los Angeles turning their shared love for music into something bigger. Growing up in the same neighborhoods and surrounded by their strong Mexican roots, they built a sound that reflects both their culture and the community that raised them.

In this episode we sit down with Valley Wolf, a rising band straight out of Modesto, California. We talk about how the group first came together, the story behind the name Valley Wolf, and what it means to represent their hometown wherever they go. The band shares stories from life on the road, the grind of playing shows, and the passion that keeps them pushing their music forward. It’s a fun and honest conversation about friendship, music, and carrying that Central Valley pride everywhere they play.

In Part 3 of our Heirloom Live Special series, we sit down with Carlos and Mario from Qiensave to talk about their roots in the local community and how growing up here helped shape their sound.

We get into their musical influences, the style of music they’re bringing to the scene, and what it’s like being part of a band made up of brothers creating music together. Carlos and Mario also share their perspective on the local music scene and why supporting local artists is so important.

It’s a fun, entertaining, and insightful conversation about family, music, culture, and community, and how bands like Qiensave are helping keep the local scene alive.

In Part 2 of our Heirloom Live Special, we sit down with local artist Kaefan, who’s bringing his own style and flavor to cumbia while keeping the tradition alive. He talks about his family’s deep roots in cumbia music, how those influences shaped his sound, and how he’s helping inspire younger artists in the local community to follow their passion.

We also try to get him to admit he’s the favorite kid in the family… but he stays loyal to the sibling code and refuses to take the bait.

Another great conversation highlighting local talent, culture, and the music keeping the dance floors moving.

We kick off our Heirloom Live Series with one of the most active names in the local scene — DJ Baby Dizzle.

Recorded live during Heirloom’s final show, we talk about the grind behind the decks, the reality of juggling a packed DJ schedule, and what it takes to keep the local music scene alive. Beyond DJing, Baby Dizzle is also behind the scenes promoting events that bring the community together, including shows like the fan-favorite “Luv Sux” Anti-Valentine’s event.

And of course… things take a turn when Baby Dizzle calls out Will about our latest promo video, leading to some unexpected and hilarious moments.

Music, hustle, local culture, and a little friendly confrontation — the perfect way to launch our 5 Episodes • 5 Days series from the artists of Heirloom’s last show.

In this episode, we sit down and break down what Transcendental Meditation (TM) actually is — no incense required (unless that’s your thing). We talk about how the technique works, the science behind it, and why millions of people swear by just 20 minutes, twice a day.

We dive into the real-life benefits: reduced stress, better focus, improved sleep, emotional control — and yes… we explore whether it might finally help Will manage his legendary road rage. Because inner peace hits different when someone cuts you off on Highway 101.

We also talk about Jo Ann Gesner, her role in bringing TM to the community, and how this practice is making an impact locally. From high-pressure careers to everyday parenting stress, we explore how TM can be a practical tool for real life — not just monks on mountaintops.

If you’ve ever felt overwhelmed, distracted, short-tempered, or just curious about meditation without the fluff, this episode is your introduction.

Sit back. Close your eyes. And try not to honk at anyone on the way there.