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Voices of Compassion

Voices of Compassion

By: CHC
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Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher and an administrator, in public and private schools. Find us online at podcasts.chconline.org or email us at podcasts@chconline.org. Find us on Facebook @chc.paloalto, Twitter and Instagram @CHC_paloalto, and visit our YouTube channel at chconlinepaloalto. And we are on LinkedIn. Subscribe to Voices of Compassion on Apple podcasts, Spotify and other podcast apps! Sign up for our Virtual Village email list at chconline.org/enews so you never miss an update or an episode. I always love to hear from you so send me an email or a voice memo at podcasts@chconline.org.Copyright 2026 CHC Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Screen time, Young Children, & Big Emotions
    Mar 25 2026

    What happens when screens become the go-to tool for calming big emotions?

    In this episode of Voices of Compassion, CHC post doctoral fellows, Sydney Hernandez, PhD, and Elsa Cincione, PsyD, explore how technology impacts emotional regulation in young children. They explain what the research says about the latest screen time guidelines and what it means for families.

    Listen in to hear about the development of emotional regulation in young children, practical guard rails for healthy use of devices and why co-regulation matters more than quick fixes. This conversation offers clarity, compassion, and realistic strategies for families navigating screen time in early childhood.

    Resources:

    1. CHC Online
    2. CHC’s Catherine T. Harvey Center for Clinical Services
    3. CHC's Resource Library
    4. Learn more about Ellis

    Sign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.

    Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

    Artist: http://www.twinmusicom.org/

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    32 mins
  • Raising Kids in the Age of AI
    Mar 11 2026

    Artificial intelligence is everywhere – from homework tools to social media algorithms. But what does all of this mean for your child?

    In this episode of Voices of Compassion, we sit down with renowned computer scientist and AI expert, Kerrie Holley, to break down what AI is (and isn’t), how it’s shaping our daily lives, and how parents can set healthy guardrails without fear or panic.

    Listen in as we discuss how generative AI works and the importance of teaching critical thinking and reasoning and how to support your kids in this age of AI. The takeaway? You don’t need to outsmart AI – you just need engaged parenting, open conversations, and clear values.

    Resources:

    1. CHC Online
    2. CHC’s Catherine T. Harvey Center for Clinical Services
    3. CHC's Resource Library
    4. Learn more about Ellis

    Sign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.

    Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

    Artist: http://www.twinmusicom.org/

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    36 mins
  • Neuropsych Evaluations Explained
    Feb 25 2026

    Wondering what a neuropsychological evaluation actually tells you – and what to do with the results?

    In this episode, CHC experts, Joaquin Burciaga, PhD, and Whitney Geller, PhD, break down how neuropsych testing helps clarify a child's learning, attention, memory, language, and emotional regulation – so families can move from questions to a clear plan.

    You'll discover what a neuropsych evaluation for kids really is (and what it isn't), how it differs from the psychoeducational testing done through schools for IEP or 504 support, and the signs that suggest it might be time to consider one – whether you're navigating ADHD, autism, learning differences, or anxiety. Our experts also share practical guidance on how to cut through the jargon, focus on the summary and recommendations section, and turn that thick report into actionable next steps that actually help your child.

    Whether you're just starting to wonder if testing might provide answers or you've got a report sitting on your desk that feels overwhelming, this conversation will help you understand what these evaluations reveal and how to use them to advocate effectively for your child.

    CHC offers free 30-minute consultations to help families decide their next steps.

    Resources:

    1. CHC Online
    2. CHC’s Catherine T. Harvey Center for Clinical Services
    3. CHC's Resource Library

    Sign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.

    Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

    Artist: http://www.twinmusicom.org/

    Show more Show less
    31 mins
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