Warm-Up to Calm, Suppleness & Connection

A morning riding session that blends mindfulness, gratitude and practical warm-up exercises to create a calm, supple and energetic horse. The instructor guides you through breathwork, posture checks, walk–trot–canter transitions, leg yields, shoulder‑in, counter‑canter and canter work, emphasizing light aids, rhythm and uphill balance.

The episode also sets intentions, offers confidence tips for competition, and encourages small acts of kindness — all while teaching how to communicate clearly and kindly with your horse for better performance and connection.