Mondays are a whole lot better with Lu and Bella in your ears. Lu and Bella kick off with Taylor Swift’s net worth. Then it’s a hard pivot. Bella is deep in a post–night terror reset, on a mission to fix her soul. It’s getting a little woo-woo. Lu unpacks all the new season nail trends. And also… when did crying become self-care? Are we leaning in? Spoiler alert: yes. Plus, this week’s ins and outs. Monday-itis, be gone.

Mentions:

Sassafras: A memoir of love, loss and MDMA therapy, by Rebecca Huntley

BB’s crying playlist, Gloomy Tunes

Rebecca Mayhew, psychic medium

Tanya Hennessy’s Body & Soul article on the art of the ‘power cry’

The Fifth Trimester bangers playlist (updated weekly!)

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Today’s dilemon unpacks the timing of age appropriate discussions around death.

This week's caller wants to chat periods with her daughter.... but when is the right time?

Mentions I Need A New Podcast Mode first period pack

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Mentions:
Modibodi First Period Kit
I Need A New Podcast (Spotify)
I Need A New Podcast (Apple)

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Let’s talk about tradies, the no-shows, the last-minute cost changes, and those rare legends who actually go above and beyond. If you’re renovating (or even just thinking about it), this episode is your rapid-fire guide to navigating the chaos without losing your mind or your budget.

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Gem’s serving brand-new black cat energy thanks to a fresh bob, sharp, mysterious, and apparently… controversial. Not everyone is thrilled about the haircut, which sends us down a rabbit hole about body autonomy, relationships, and how much say (if any) our partners actually get over our appearance. Spoiler: opinions were shared. Meanwhile, Revz has a story about being left on “read” by an ex and the spiral is very real. The girls unpack the psychology of the read receipt, the temptation to double text, and why silence can feel so loud.

Notspon

G: Kmart Sports Bra

R: Mini Rose

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Today’s dilemon unpacks the timing of age appropriate discussions around death.

Content Warning: Death of Family Member

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Mentions:
Lesson on Grief with Bella (Spotify subs)
Lessons on Grief with Bella (Apple subs)

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Do you rip the house apart before you’ve even found the kettle… or move in, “live with it for a bit,” and slowly unravel as the to-do list multiplies? Gem and Revz compare the pair. The pros. The cons. The budget delusions. If you’re renovating, contemplating renovating, or traumatised by renovating, this one’s for you.

Mentions:
Kerrie-Ann Jones
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Gem’s still deep in her Formula 1 obsession and maybe Revz should join the club? Then: let’s talk phone etiquette, cos everyone’s too busy for pleasantries and we need to get to the point. Gem has returned from her Tassie hike and she is, allegedly, a changed woman. Of course, no reflective growth arc is complete without a near death experience. Gem retells the snake encounter, which naturally spirals into a broader discussion about Australia’s commitment to housing 97% of the world’s deadliest creatures. And finally, Revz gives heartfelt props to bone broth. You’re welcome DLs.

Not spon:

G: Fly Repellent Fan (aff link)

R: Citronella Dog Bark Collar (aff link)

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This week’s caller wants a lesson in pocket money and tooth fairy pay outs.

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