Weekly Rest Days: How Busy Women Make Them Happen
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
In today’s episode of The Daily 15, we’re talking about the simple framework you can use to build a weekly rest day rhythm. If you want deeper rest without falling behind, this one’s for you.
In This Episode, You’ll Learn:
The simple 4 step framework for building your personalized rest day
How this helps busy, high-performing moms actually get more done
Small steps to get started this week
Today’s 15-minute Action:
Take 15 minutes and to create your weekly rest plan and get it on the calendar.
Helpful Links / Resources:
Need help creating your own weekly rest day rhythm? Schedule your free 30-minute Reset + Refresh session today!
Let’s connect + share how the podcast helped you.
Join the conversation in the private Facebook Group
Subscribe, leave a review, and share this episode with a friend who could use a little more margin this week.
Together we are creating margin for what matters most!