Weight Loss Winformation Podcast By Connie Stapleton Ph.D. cover art

Weight Loss Winformation

Weight Loss Winformation

By: Connie Stapleton Ph.D.
Listen for free

Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.

© 2026 Weight Loss Winformation
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 272: It’s Not Just Baby Fat! A chat with author Edward Abramson, PhD
    Mar 18 2026

    An overweight child himself, Edward Abramson knows the path so many of you have travelled. He wrote It’s Not Just Baby Fat to help adults address weight issues with children in a way that is helpful and not harmful. I’m guessing most parents have good intentions when they try to help their kids, but we all know that some of those well-intentioned methods used in the past did NOT, in fact, help kids lose weight at all! Listen in and learn healthy ways to address weight issues with people in your life whose weight is negatively impacting their health or lifestyle.

    The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let’s get started because well… Why Weight? (get it? Pun intended… )?

    Resources:

    · BariAfterare: www.bariaftercare.com

    · Connie Stapleton PhD website: www.conniestapletonphd.com

    · BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

    · BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

    · Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

    · Instagram: @ (Caleshia Haynes)

    · Instagram: @therealbariboss (Tabitha Johnson)

    · Instagram @drsusanmitchell (Dr. Susan Mitchell)

    · Instagram: @lauraleepreston (Laura Preston)

    · ProCare Vitamins (10% off with code ConnieStapleton)

    · Rob DiMedio: https://www.busybariatrics.com/

    · Dr. Joan Brugman: drjbrugman@outlook.com

    · It’s Not Just Baby Fat by Edward Abramson https://www.amazon.com/Its-Not-Just-Baby-Fat/dp/0615420753

    · Edward Abramson, PhD https://www.linkedin.com/in/dredabramson/

    Show more Show less
    1 hr and 4 mins
  • Episode 271: Enlisting a Chiropracter in Your Weight Loss Process
    Mar 11 2026

    Dr. Michael Emmanuelo is my personal chiropractor and I love getting adjustments because they help my overall health! In this episode Michael joins me and explains the many reasons a chiropractor can be of tremendous assistance as you lose weight and your body is readjusting in so many ways. Micheal talks about weight loss as it relates to pressure on the spine and other joints in the body, how changing center of gravity, improvements in mobility, and increased exercise can all benefit through chiropractic care. Michael also had a podcast about chiropractic medicine called The Adjustment. The link is in the show notes!

    The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let’s get started because well… Why Weight? (get it? Pun intended… )?

    Resources:

    · BariAfterare: www.bariaftercare.com

    · Connie Stapleton PhD website: www.conniestapletonphd.com

    · BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

    · BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

    · Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

    · Instagram: @ (Caleshia Haynes)

    · Instagram: @therealbariboss (Tabitha Johnson)

    · Instagram @drsusanmitchell (Dr. Susan Mitchell)

    · Instagram: @lauraleepreston (Laura Preston)

    · ProCare Vitamins (10% off with code ConnieStapleton)

    · Rob DiMedio: https://www.busybariatrics.com/

    · Dr. Joan Brugman: drjbrugman@outlook.com

    · Emanuelo Family Chiropractic https://www.emanuelofamilychiropractic.com/

    · Emanuela Family Chiropractic Facebook: https://www.facebook.com/emanuelofamilychiro/

    · The Adjustment Podcast: https://open.spotify.com/show/0LfPPQqUOnnddu8TbUnQDT

    Show more Show less
    58 mins
  • Episode 270: Bariatric surgeon Dr. Seun: It’s all about nutrition and healthy living habits!
    Mar 4 2026

    I loved talking with with Dr. Seun! Beyond being a a board-certified and fellowship-trained general, laparoscopic, and bariatric surgeon who specializes in minimally invasive weight loss bariatrtic surgeon, Dr. Sean is a man who lives what he teaches! He shares how he found himself having medical issues related to weight gain and what he has done to improve his own health! It’s always encouraging to know that the professionals who are treating us also face the realities of needing to implement great nutrition and engage in the same healthy lifestyle behaviors we do! I know you’ll enjoy listening to Dr. Seun as much I enjoyed talking with him! Be sure to check him out on YouTube, Facebook and LinkedIn. All of the contact addresses are in the show notes.

    The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.

    Resources:

    · BariAfterare: www.bariaftercare.com

    · Connie Stapleton PhD website: www.conniestapletonphd.com

    · BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

    · BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

    · Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

    · Instagram: @ (Caleshia Haynes)

    · Instagram: @therealbariboss (Tabitha Johnson)

    · Instagram @drsusanmitchell (Dr. Susan Mitchell)

    · Instagram: @lauraleepreston (Laura Preston)

    · ProCare Vitamins (10% off with code ConnieStapleton)

    · Rob DiMedio: https://www.busybariatrics.com/

    · Dr. Joan Brugman: drjbrugman@outlook.com

    · Dr. Seun Sowemimo LinkedIn: https://www.linkedin.com/in/seunsowemimo/

    · Dr. Seun Sowemimo Facebook: https://www.facebook.com/prime.surgicare

    · Dr. Seun Sowemimo YouTube: https://www.youtube.com/@primesurgicare

    Show more Show less
    1 hr and 10 mins
All stars
Most relevant
I really needed to hear this. Keeping expectations realistic is a thing. I was a fortunate one who was able to lose 100% of my excess weight (155 lb weight loss) but the last bit of it was me, not the surgery. It is hard work.

Great episode

Something went wrong. Please try again in a few minutes.

I have really enjoyed this podcast and all the topics Dr. Stapleton discusses in regards to pre/post weight loss surgery.

Fantastic topics for pre/post surgery

Something went wrong. Please try again in a few minutes.

This episode was wonderful . For me it was as if you had looked right into my head and heart and addressed some very real issues. so, Thank you

Thank you

Something went wrong. Please try again in a few minutes.