On this episode of Wellness Waves on a Wednesday, hosts Donovan Broussard and Tully Bennett sit down with patient advocate Pesh Patel to explore his dramatic kidney disease diagnosis, life on dialysis, and the realities of kidney transplant and living donation.

They discuss warning signs, prevention through diet and movement, the transplant process (including paired donations), mental health during treatment, and practical tips for monitoring kidney health and finding resources.

Healing occurs and wellness is maintained when a partnership of trust exists between a proactive patient and a caring doctor who educates and empowers. Dr. Katherine Strother joins us on this episode to discuss EESSS - Eating Well, Exercise, Sleep, Socialization, and Stress Management, and how they are directly related to overall wellness.

In this episode of "Wellness Waves on a Wednesday," hosts Donovan Broussard and Tully Bennett are joined by special guest Bailey Mire, a personal trainer at City Club at River Ranch, to explore the vital role of exercise in enhancing overall wellness. With Bailey's expertise, they delve into effective fitness strategies, the connection between physical activity and overall health, and practical tips for incorporating exercise into daily life. Tune in for an inspiring discussion on how movement can empower your wellness journey and support a healthy lifestyle.