What Overstimulation Is Actually Doing to You & How You Can Solve it

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Chapters

00:00 Energy Check-In

01:10 When Life Feels Overstimulating

03:40 You Attract What You Feel

04:27 What You Are Stepping Into

05:20 What Happens When You Are Overstimulated

07:24 The Flipside

08:40 4 Tips to Feel Less Overstimulated

11:35 30 Days Without Your Phone