In the final installment of our Six Nations road trip series, Dave Kilcoyne and Luke Delaney head to the airport for the ultimate Scottish pickup! Joining them in the car is none other than Scotland legend and former captain, Greig Laidlaw.

Ahead of this weekend’s massive clash between Ireland and Scotland, Greig dives deep into the current state of Scottish rugby. From their chances of securing a historic first-ever Six Nations Championship to the "outside noise" surrounding Gregor Townsend’s future following that shock defeat to Italy, no stone is left unturned.

In this episode, we discuss:

• The Ireland Rivalry: Greig recalls his toughest battles against the men in green.
• The Global Stage: Insights into his incredible journey playing rugby across the world.
• Six Nations Logic: Just how wide open is the championship this year?
• The Townsend Factor: Dealing with media scrutiny after the Italy loss.

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In the latest edition of our Six Nations Special on What The Ruck, Luke and Dave pick up Wales and British & Irish Lions legend Alex Cuthbert for an unfiltered deep dive into the state of the game.

After a dramatic fall-off in Welsh international form, Alex pulls no punches on what is happening behind the scenes, the issues within the WRU, and what it will take for the red jersey to find its pride again.

But it’s not all serious—the boys have a laugh about the fierce battles between Alex and Dave on the pitch, and Alex shares some incredible (and chaotic) stories about his time with the Irish contingent on the Lions tour. From his "meteoric" rise from university rugby to scoring tries in a Lions Test, this is the full story of one of Wales' most electric wingers.

🚗 We've teamed up with BYD South Dublin Deansgrange and BYD North Dublin Navan Road, part of the MSL Motor Group to bring the show on the road for the 2026 Six Nations Championship ☘️

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Ireland and Munster prop Dave Kilcoyne and Luke Delaney are joined in the studio by former Leinster and Ireland hooker James Tracy. Following Ireland’s victory over Italy, the lads dive deep into the technical issues facing the Irish scrum and how the pack can find that elite level again ahead of the next round of the Six Nations.

James opens up about the devastating neck injury that forced his retirement in 2022 and what life looks like after the jersey. But it’s not all serious—we’ve got legendary stories involving Sean O’Brien, Tadhg Beirne, and Sean Cronin, plus James reveals his "Dream Pack" of teammates.

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