Perimenopause is often thought of as something that begins in a woman’s 40s. But for many women, the first hormonal changes and symptoms can begin much earlier.

In this episode of What the Pause?!, Amalia speaks with Carly Malo of MyStoria, who shares her personal perimenopause journey and how that experience led her to work in the women’s health space supporting others through hormonal changes and fertility.

This is a MUST-WATCH, especially if you are trying to conceive in your 30s!

To contact Carly at MyStoria:

Instagram: @carly_mystoria and/or @mystoriafertility

website:

https://www.mystoria.com/

Menopause isn’t optional. It’s half the population.

Yet in Canada, many women are still paying out of pocket for treatments that can dramatically improve their quality of life.

Meanwhile, British Columbia, Manitoba, and Yukon now cover menopausal hormone therapy through FEDERAL pharmacare that your PREMIER must buy into.

If this matters to you, share this post and ask your provincial leaders why menopause care still isn’t being prioritized. CONTACT YOUR MPP and PREMIER HERE to start the process: https://docs.google.com/document/d/1EFJC5pYQWL5-w_AQ9kx-8S007UEbqOvT/edit?usp=drive_link&ouid=100576893768407455433&rtpof=true&sd=true

If you’ve noticed weight gain, brain fog, anxiety, sleep issues, joint pain, or sudden emotional shifts, you’re not imagining it. Perimenopause and menopause bring hormonal, metabolic, and nervous system changes that can make your body feel unfamiliar.

As a former fitness instructor and 54-year-old woman living this chapter myself, I share both science and lived experience so you can understand what’s happening.

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