"What's wrong with me?!" - Why are we mentally ill?
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As a therapist, people often ask me this question. They want to know what's wrong with them but it requires a better conversation about mental health. The answer just isn't that straightforward. Humans are extremely complex but I'll break down some of what I've learned about mental illness.
You can take my anxiety course here: https://www.saltcitycounseling.com/challenges
Follow me on X: @sc_counseling25
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