When Your Body Changes and You Don’t Recognize Yourself

Midlife changes more than hormones — it shifts identity, intimacy, energy, and confidence.

In this episode of Bloom from the Broken, Aussprey speaks directly to women navigating perimenopause, decreased sexual desire, exhaustion, and the tension between career and home life.

This is not shame-based.
This is not panic-driven.

It’s grounded, honest, and steady.

If you’ve been wondering whether something is wrong with you — this conversation is for you.

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Show Notes

• What perimenopause actually does to hormones
• Why spontaneous desire often decreases
• Responsive desire explained
• Working women vs. stay-at-home identity tension
• The psychological layer of libido
• Emotional safety and intimacy
• Releasing shame around midlife sexuality
• Practical steps for recalibration