Whole Life Freedom Podcast Podcast By Kirsten Larsen cover art

Whole Life Freedom Podcast

Whole Life Freedom Podcast

By: Kirsten Larsen
Listen for free

A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find solo teachings, spirit-led conversations, and expert interviews that blend biblical truth with nervous system healing, trauma recovery, emotional resilience, somatic practices, and holistic peace. We cover topics like: - Healing anxiety, fatigue, and chronic stress through God’s presence and body-based tools. - Restoring connection to your true self and calling. - Christian Emotional Freedom Techniques (EFT), breathwork, and somatic rhythms rooted in Scripture. - Hearing God clearly and walking in sustained peace. - Breaking through emotional blocks and building a lifestyle of wholeness. Whether you’re navigating burnout, carrying hidden wounds, or simply craving deeper alignment with God and His freedom for your life—this podcast is for you. Come experience the restoration your heart, body, and spirit have been longing for. Resources: • Free Wholeness Meditation: https://wholelifefreedom.com/meditation • Wholeness Meditation App: https://wholelifefreedom.com/app • Free Consultation: https://wholelifefreedom.com/consultationCopyright 2025 All rights reserved. Alternative & Complementary Medicine Christianity Hygiene & Healthy Living Ministry & Evangelism Personal Development Personal Success Spirituality
Episodes
  • 89: What Trauma Stored in the Body Actually Means

    89: What Trauma Stored in the Body Actually Means
    Mar 19 2026

    You’ve probably heard the phrase “trauma is stored in the body.” But what does that really mean?

    In this episode, I explain how trauma affects the nervous system, why symptoms linger long after stressful events, and how healing can begin.

    Start here with the 5-Minute Christian Nervous System Reset

    https://wholelifefreedom.com/reset

    #TraumaHealing #NervousSystemHealing #ChristianMentalHealth
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    22 mins
  • Why You Feel Distant From God When You’re Stressed (Nervous System Based)

    Why You Feel Distant From God When You’re Stressed (Nervous System Based)
    Mar 11 2026

    Have you ever felt spiritually numb or distant from God during stress?

    It may not be a spiritual problem. Your nervous system may be in survival mode.

    In this video, I explain how stress affects connection with God and how calming the body can help restore clarity and peace.

    Start with the 5-Minute Christian Nervous System Reset here:

    👉 https://wholelifefreedom.com/reset/

    **Continue the journey:**

    🔔 Subscribe to stay connected and explore healing that honors your body, your story, and your relationship with God.

    / https://www.youtube.com/@wholelifefreedom

    Access 30+ Christian meditations, breathwork, Scripture encounters, and nervous system tools directly from your phone.

    👉 https://wholelifefreedom.com/app

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    💻 Free Consultation: https://wholelifefreedom.com/consultation

    #ChristianBurnout #NervousSystem #SpiritualDryness #Anxiety #Peace
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    16 mins
  • Christian EFT for Anxiety (How to Tap!)

    Christian EFT for Anxiety (How to Tap!)
    Mar 5 2026

    If your body feels anxious and you just want it to calm down, this video will walk you through a simple Christian Somatic EFT tapping practice and how to use it in your everyday life.

    Curious to learn more about Christian-based EFT?

    • Part 1: https://www.youtube.com/watch?v=WYDzyDSM220

    • Part 2: https://www.youtube.com/watch?v=LxLv8JjkkLg

    Or you can jump into my workshop: "Christ-Focused EFT" where you’ll learn how tapping helps regulate the nervous system and how to use it while staying grounded in faith and connection with God.

    👉 https://wholelifefreedom.com/workshops/christ-focused-eft/

    —

    👉 Continue the journey:

    🔔 Subscribe to stay connected and explore healing that honors your body, your story, and your relationship with God.

    / https://www.youtube.com/@wholelifefreedom

    Access 30+ Christian meditations, breathwork, Scripture encounters, and nervous system tools directly from your phone.

    👉 https://wholelifefreedom.com/app

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    💻 Free Consultation: https://wholelifefreedom.com/consultation

    👍 Like, Comment & Subscribe for more faith-based encouragement!

    🔔 Turn on notifications to never miss an episode.

    📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

    💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    #ChristianHealing #NervousSystem #FaithAndPurpose #Polyvagal #HolySpirit #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing #christianmeditationforanxiety #christianmeditationforstress #biblicalmeditationforanxiety #christiannervoussystem

    #ChristianEFT #ChristianAnxiety #TappingForAnxiety
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    19 mins
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