Ella Tebbutt and Grace Lowrie describe themselves as single mums, business owners, and professional multitaskers. And they can now add podcasters so that list, because they decided to share their ideas on life in a podcast called Thriving and Surviving where they have discussions about the realities of being women, on motherhood, careers and running businesses, where they talk to each other and other female guests with no filters.

Previous guest Joanna Borrett explains how she met Little Jo Art through our show and how they now offer each other mutual support and friendship. We caught up with Joanna to hear more details.

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Barbara Oxley is a writer, Cambridge tour guide, actor and singer - there is no end to her talents. We talk to her about her different roles.

And we talk to Luce—a bold songwriter turning pain into power. Hear her story, her grit, and songs that might just shift your view of recovery.

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Artists Susan Mealing and Jill Eastland who are supporting refugee women in Cambridge through art projects. They tell us about the work they are doing with refugees and how it all got started.

And Emilie Silverwood-Cope makes brands look brilliant online. In a very entertaining way, Emilie talks about social media - and discusses the thorny topic of whether to let your teenager use social media.

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