Your Pain Has a Name with Monica DiCristina

In this conversation, Monica discusses the importance of naming one's pain as a crucial step towards healing. She emphasizes that without a name for our pain, we risk allowing it to define us and shape our narratives. By identifying and honoring our pain, we can begin to separate our identities from our experiences and the stories we tell ourselves.
You can find Monica @monicadicristina on Instagram; and you can purchase her book, "Your Pain Has a Name" most everywhere books are found.