Biohacking News by Zestology Podcast By Tony Wrighton cover art

Biohacking News by Zestology

Biohacking News by Zestology

By: Tony Wrighton
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The Man Studying Your Blood Sugar #686

    The Man Studying Your Blood Sugar #686
    Apr 2 2026

    Biohackers have been using CGMs (Continuous Glucose Monitors) for years.

    Sharam Fouladgar-Mercer is the co-founder of Signos, the first ever FDA-cleared CGM for weight management.

    So how has running a company (and looking at all the data from their 35k person clinical trial) changed his own routine?

    Follow Sharam Fouladgar-Mercer on LinkedIn.
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    6 mins
  • Ozempic Vs. Glucose Monitors (feat. Sharam Fouladgar-Mercer) #685

    Ozempic Vs. Glucose Monitors (feat. Sharam Fouladgar-Mercer) #685
    Mar 30 2026

    Yet more GLP1 news this week.

    People regain on average 60% of their lost weight within a year of stopping GLP-1 drugs — and the regained weight may be disproportionately fat rather than muscle.

    So are a tool that biohackers have known about for years - CGMs - the answer?

    Sharam Fouladgar-Mercer is the co-founder of Signos, the first ever FDA-cleared glucose system for weight management.

    Follow Sharam Fouladgar-Mercer on LinkedIn.
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    33 mins
  • Meditation, Darkness Retreats and Rites of Passage #684

    Meditation, Darkness Retreats and Rites of Passage #684
    Mar 26 2026

    Ed Stafford is a British explorer, renowned as the first person to walk the entire length of the Amazon River, a 4,000-mile, 860-day journey completed in 2010.

    He is famous for his Discovery Channel survival series, including Naked and Marooned, Marooned, and First Man Out, and his new one... Rite of Passage.

    But what's his daily biohacker routine.

    Follow Ed Stafford on Instagram.

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    5 mins
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