give it space Podcast By Vin Keely cover art

give it space

give it space

By: Vin Keely
Listen for free

Give It Space is a quiet corner of the internet where you can slow down and sit with one feeling, idea, or moment at a time.

In short, reflective episodes, host Vin Keely explores emotions like fear, overthinking, jealousy, self-love, boundaries, and connection. Unveiling where they come from, why they linger, and what happens when we stop trying to fix them and instead, give them room to breathe.

This isn’t therapy or self-help. It’s a place to pause, reflect, and make space for what’s already here. A place without judgment or the need to have it all figured out.

New episodes invite you to sit back, take a breath, and leave with a little more clarity (or at least a little more space) than you had before.

Vin Keely 2026 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Envy: Going green & showing gratitude

    Envy: Going green & showing gratitude
    Mar 17 2026

    Happy St. Patty's Day!!!

    While I love the color green, and think it looks good on everyone, going green with envy is just totally wrong. In this episode of give it space find out what envy really is, what it disguises itself as, and why it makes us crazy.

    Rinse & Replay Submissions here ---->

    https://docs.google.com/forms/d/e/1FAIpQLSepgxVPXYS7V4ccJIJwieqF9AvAUCXIberi3z85mlSd57qeBw/viewform?usp=preview
    Show more Show less
    30 mins
  • Overthinking: Don't push the panic button!

    Overthinking: Don't push the panic button!
    Mar 10 2026

    Are you an overthinker? Yes! Then I have an episode for you...

    Today is all about our thoughts. What causes us to overthink? Why does it exasperate already tricky situations? How does it protect us? And how do we maintain control?

    Tune in with Vin (hah that rhymed) and find out for yourself!

    Show more Show less
    28 mins
  • The Empathy Deficiency: Why can't we put ourselves in someone else's shoes?

    The Empathy Deficiency: Why can't we put ourselves in someone else's shoes?
    Feb 24 2026

    What happened to empathy? If you're anything like me, you've probably been asking yourself that same question a lot lately. Tune in to this episode of give it space and join me as I figure out what's causing the empathy deficiency around the U.S.A and ways we can bring out our inner empath.

    Show more Show less
    42 mins
No reviews yet