I’m 52.

And I really thought by now I’d have a few more things locked in.

Like there would be some invisible ceremony somewhere between 45 and 50 where someone hands you a certificate that says:

“Congratulations. You now understand your body, your purpose, and your identity.”

Apparently… that’s not how this works.

In this lighter, more personal episode, I’m sharing four things I genuinely thought I’d have figured out by now — and what I’m realizing instead:

• Why health and fitness still feel like a moving target
  
  
• Why clarity about your “next chapter” doesn’t arrive fully packaged
  
  
• Why confidence isn’t automatic just because you’ve lived some life
  
  
• And what it feels like to be the oldest one in the room… and actually own it
  
  

If you’ve ever caught yourself thinking,
“How do I not have this figured out yet?”

This episode is for you.

Because not having everything locked in doesn’t mean you’re behind.

It might mean you’re still becoming.

What’s one thing you thought you’d have mastered by now?

Instead of judging yourself…
just smile at it and keep being a badass

Want to go deeper?

Join my weekly Sunday email, The In-Between Reset

one honest reflection and one simple reset to help you navigate this season without pressure to have it all together.

Find me on YouTube - Colette - YouTube

Or follow on Instagram - TheInBetweenSeason

You’re not behind.
You’re just in between

Slowing down sounds peaceful.

Until you actually try it.

In this episode, we’re talking about something most capable women don’t say out loud:

Rest doesn’t feel restful.
It feels uncomfortable.
Sometimes even irresponsible.

When the calendar opens up, many of us don’t relax.

We feel behind.

Behind on the house.
Behind on the family.
Behind on the invisible to-do list that never actually ends.

And underneath all of that?

A deeper fear:

If I slow down… will I lose momentum?

In this episode, we explore:

• Why productivity becomes a safety net
• How being “the reliable one” wires us to equate output with worth
• Why midlife creates space we don’t know what to do with
• The difference between momentum and meaning
• Why rest feels unfamiliar — not weak
  
  

If you’ve ever struggled to sit still without feeling guilty, this conversation is for you.

You’re not lazy.

You were trained to perform.

Instead of trying to “get better at resting,” just notice:

What comes up when there’s space?

Guilt?
Anxiety?
The urge to be useful?
Fear of losing momentum?

You don’t have to fix it.
Just get curious.

Because sometimes the most productive thing you can do…
is understand why slowing down feels so hard.

Want to go deeper?

Join my weekly Sunday email, The In-Between Reset

one honest reflection and one simple reset to help you navigate this season without pressure to have it all together.

Find me on YouTube - Colette - YouTube

Or follow on Instagram - TheInBetweenSeason

You’re not behind.
You’re just in between

There’s a strange space in midlife where you’re no longer who you used to be…
but you’re not fully sure who you’re becoming either.

You still show up.
You’re still capable.
You’re still responsible.

But something feels different.

In this episode, we’re talking about identity lag — that gap between the version of you that carried your first chapter and the version that’s quietly forming now.

We’ll explore:

• What happens when you outgrow a role before you’ve grown into the next one
• Why hesitation around “What do you do?” is more common than you think
• How productivity quietly became tied to worth
• Why this undefined phase isn’t failure — it’s transition
• And how to release overexertion without losing ambition
  
  

You don’t have to erase who you were.
You don’t have to resurrect her either.

You’re allowed to evolve — without proving anything.

What would it look like to stop measuring yourself against who you used to be?

And what part of that version of you might be ready to evolve?

The next time someone asks what you do, notice how you answer.

Do you default to who you used to be?
Do you minimize what you do now?
Do you hesitate?

Just notice. No fixing required.

Want to go deeper?

Join my weekly Sunday email, The In-Between Reset

one honest reflection and one simple reset to help you navigate this season without pressure to have it all together.

Find me on YouTube - Colette - YouTube

Or follow on Instagram - TheInBetweenSeason

You’re not behind.
You’re just in between