Showing results by narrator "Kevin Harding" in All Categories

Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do. Not only does this book explain and answer your questions, but it also helps you understand how to turn your life. If one does not act on these symptom of anxiety, over time, it will develop into fears. It all starts from the mind of having awareness about it. It's very vital to winning the battle against anxiety.

The book Awakened Empath has been carefully designed by a top-notch author. He has put it together based on facts, experience, and thorough research. The top-class techniques explained in this book can be used by anyone to live a life free from negative mind-sets and toxic people. Awakened Empath is much more than just a book, it is a top-notch guide that will show you how to dodge sorrow and anxiety.

The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! Atkins Diet will show you how you can burn those fats faster than you ever imagined was possible. It is important to remember is are more of a lifestyle choice than a diet. It will help you maintain your diet for the rest of your life.

Fight shyness and social anxiety! Extreme social anxiety and shyness can be crippling, everyone feels foolish, embarrassed or criticised at times, this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. This audiobook provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety and shyness. All you have to do is take the first step.

Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding yourself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then you are in the right place! This audiobook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you!

Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs. Today, there is a brand-new method to handle stress through powerful skills that will help you get rid of the chaos and live your life in a peaceful, quiet way. Understanding and learning to handle stress opens the gates of a happy and balanced life. Thanks to this audiobook, you will understand your emotions better, and thus, you’ll know the right response to them - rational responses, not impulsive ones.

The Safe Haven Reserve was supposed to be a place where the remaining tribes could live in peace. But the new head of the facility has turned it into a concentration camp. When Wynd and his classmates stumble across a band of the planet's displaced natives, Wynd gets ideas on how the tribes can escape the facility.

I will implore you to overlook those books that advise you to manage or medicate your anxiety away. Today you have a perfect, simple but powerful book in your hand that will show you the simple natural solution to shyness and social anxiety and improve your conversation and have more trust in yourself. The book shyness and social anxiety has been carefully written by a top notch author. He has put it together based on facts, experience and thorough research. The top-class techniques embedded in this book can be used by anyone to live a life free from anxiety or panic attacks.

Captured by Captain Sun and adopted into her pride, David searches for a way home without endangering Earth. Understanding the Pantherans is difficult. Getting them to understand humans may be impossible. Can David live long enough to convince them not to stick their paws into the hornets’ nest that is humanity?

As the son of a duke, Jace must marry and serve at court. This is a precarious position in a country at war and on the brink of revolt. He hides his family name to pursue his passion of being an inventor. When one of his inventions, a safe lighting device called the tiboluminator, catches the eye of the military, everyone around him is in mortal danger.

A dead king stirs in his grave. Awakened by the necromancer who assassinated him, he learns of a plot against his family, and is offered the chance to save his kingdom.

The Sav’ine are dying. The Hives are crumbling from within, and the leaders are grasping for a solution. Ale’man is part of a desperate move. He hunts his own kind. Trained to be an unemotional ghost, he must seek out and assassinate those Stricken with a disease that is slowly infesting every Sav’ine. Each kill takes a part of himself, and his sanity.

The youngest child of a corporate head, and a Sav’ine assassin, Pearl leads a squad of her own. Tasked with finding her father’s clones, she must deal with her overbearing sister, ruthless clans, strange aliens, and family secrets that can literally tear worlds apart. But the Link that binds all Sav’ine together has more than one glitch forcing all to guard their minds. Could Pearl’s newfound ability rip apart her squad and end the Sav’ine project?

Today, you have a practical book with simple but powerful tips that will help you to destress the stress in every situation, find peace in yourself, and enjoy every situation without too many thoughts. The book Handle Stress was written with care by a first-rate author. Carefully written, it is based on facts, extensive research, and a lot of experience. The first-class techniques incorporated in this book can be used by anyone who wants to start managing stress to live a life free from the pressures caused by them.

Rewire Your Anxious Brain shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. This book puts you in hand the tools you need to make the journey to your dreams and every step will help you improve your life more and more!

Personality disorder is a mental condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges. It is a condition that is typified by alarming and unexpected changes in mood, instability of behavior and others. Manage Personality Disorder contains steps and strategies to manage personality disorder and takes a practical approach to reduce conflict and manage the condition on a daily basis. It examines conditions to manage intense emotions and provides tools for doing so.

Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it. This audiobook is a stepping stone that enables you to investigate a new realm and embrace a different mindset, promoting self-confidence making your life easier. The valuable advice in this audiobook will help you maintain a healthy mind and build a better brain with proven methods that allow you to improve your thinking and become the genius that resides inside your brain.

The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the effective techniques in this book, you will learn to literally rewire the brain with processes that lie at the root of your fears. With this book, will you develop a new way of thinking, so that we can rise above the fears, phobias, anxieties, worries, and other emotional problems that you are struggling with.

The ketogenic and intermittent diets are two of the most powerful ways to a better-looking, healthier body. These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! The Fasting Diet for Beginners is one of the best guides that has been created that will help you reach your health and wellness goals.

To stop procrastination, you must first know how to help yourself. In this audiobook, you'll find truthful information and also valuable professional advice to have better results in your daily life.