AUTHOR

Alan Johnson

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Award-winning trainer, therapist, coach and speaker with over 20 years of experience, Alan brings tough love with genuine insight into how we all 'tick' A former mental health nurse trained in Counselling, Hypnotherapy, NLP, and more, his approach is refreshingly direct: practical sessions that empower people and drive real change. Alan's journey wasn't academic—it was personal. His own mental health struggles showed him what actually works in the real world. Recently featured in the cinema-released documentary ‘Love & Trouble’ where his training and coaching assisted in the recovery of a young couple who were living with post-traumatic stress. Based in North Yorkshire but available globally, he specialises in corporate training, keynote speaking, and team development. Alan runs Change Working Ltd with his wife Jackie who is a teenage anxiety specialist "I don't just teach tools—I show you how to use them when it matters."

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Overthunk! Your Brain Is Chatting Sh*t to You

Tools to Rewrite Your Story Before Your Brain Ruins the Ending

By: Alan Johnson

Narrated by: Alan Johnson

Length: 4 hrs and 25 mins

Release date: 08-18-25

Language: English

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