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Anastasia Mabel

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Anastasia Mabel is Head of Communications for longevity visionary and investor Sergey Young – co-founder of the BOLD Longevity Growth Fund – whose mission is to improve the healthy lifespans of at least 1 billion people. She is also the co-author of "Living Young: 5 Steps to a Younger, Healthier You", a practical, science-informed guide to optimizing healthspan. Anastasia specializes in health and longevity communications, shaped by her own recovery from a long-term chronic condition — an experience that fuels her commitment to making evidence-based wellness more accessible and actionable for all.

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Living Young

Biohacking Techniques and Exercises to Improve Your Lifespan

By: Lara Hemeryck PhD, Anastasia Mabel, Sergey Young - foreword

Narrated by: Danielle Rayne

Length: 3 hrs and 5 mins

Release date: 12-04-25

Language: English

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