BJ Fogg, PhD
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BJ Fogg, PhD

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BJ Fogg, PhD, works with the Stanford Lifestyle Medicine team at Stanford University. In addition to his research, Fogg teaches industry innovators how human behavior really works so they can create products that help people be happier and healthier. His Tiny Habits method has guided millions of people to better lives.
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Tiny Habits

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Featured Article: Head to Head—Competing Advice for How to Succeed


When trying to reach a goal or make a lifestyle change, it’s tempting to latch on to the advice of the first expert who promises to have all the answers. Dig a little deeper though, and you might find that the opposite of what you first heard may have been what you needed all along. To find the advice that works best for you, we’ve rounded up a list of top self-development books with competing messages to help you advance your personal journey.

Featured Article Head to Head Competing Advice for How to Succeed

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  • Tiny Habits Audiobook By BJ Fogg PhD cover art

    • Tiny Habits

    • The Small Changes That Change Everything
    • By: BJ Fogg PhD
    • Narrated by: BJ Fogg PhD
    • Length: 11 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 2,474 ratings

    $27.60 or free with 30-day trial

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  • Changer sa vie Audiobook By B. J. Fogg cover art

    $13.15 or free with 30-day trial

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  • Die Tiny Habits-Methode Audiobook By Dr. BJ Fogg, Felix Mayer - Übersetzer cover art

    $13.14 or free with 30-day trial

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