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5 Techniques to Calm an Overthinking Mind
- Body/Mind Tools to Quiet an Anxious Mind So You Can Take Action and Create a Joyful Life
- By: Burton Wagner
- Narrated by: Garan Patrick
- Length: 4 hrs and 8 mins
- Unabridged
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Overthinkers, as the world calls some of us, are caught up in a soup of our own thoughts that when not kept in check can drive us mad. While it was draining for me not to be able to switch off my mind, I also assumed that "overthinking" was a normal thing that everybody lived with.
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Must Read for the Overthinker
- By Melissa Maxwell Mendoza on 02-03-26
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5 Techniques to Calm an Overthinking Mind
- Body/Mind Tools to Quiet an Anxious Mind So You Can Take Action and Create a Joyful Life
- Narrated by: Garan Patrick
- Length: 4 hrs and 8 mins
- Release date: 12-16-25
- Language: English
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