Christy Harrison
AUTHOR

Christy Harrison

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Christy Harrison, MPH, RD, is a registered dietitian nutritionist, certified intuitive eating counselor, and journalist who writes about food and nutrition. She is the founder and host of the Food Psych podcast, which has helped tens of thousands of people around the world stop dieting, recover from disordered eating, and develop happier and healthier relationships with food. Her writing has appeared in The New York Times, SELF, BuzzFeed, WIRED, Refinery29, Gourmet, Slate, the Food Network, and many other publications, and her work is regularly featured in national print and broadcast media.
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Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There

Best Sellers

Product List
  • Anti-Diet Audiobook By Christy Harrison cover art

    • Anti-Diet

    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • By: Christy Harrison
    • Narrated by: Christy Harrison
    • Length: 9 hrs and 46 mins
    • Release date: 12-24-19
    • Language: English
    • 1,204 ratings

    $25.19 or free with 30-day trial

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  • The Wellness Trap Audiobook By Christy Harrison cover art

    • The Wellness Trap

    • Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
    • By: Christy Harrison
    • Narrated by: Christy Harrison
    • Length: 9 hrs and 58 mins
    • Release date: 04-25-23
    • Language: English
    • 61 ratings

    $25.19 or free with 30-day trial

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