AUTHOR

Claudia Talboom

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Claudia Talboom weaves together the art of healing with the science of nourishment. As a certified somatic teacher and nutritional therapy diploma holder, she bridges the gap between mind and body, creating pathways to wellness that honor both our emotional landscape and physical needs. Her journey into alternative healing began with a simple truth: true wellness extends far beyond what we eat. Through breathwork, body-based emotional release, and other transformative modalities, Claudia discovered that healing happens when we listen deeply to ourselves, not just with our minds, but with our entire being. As a mother of two, Claudia intimately understands the relentless pace of modern life and the toll it takes on both body and spirit. She knows what it feels like to juggle endless responsibilities while trying to maintain your own sense of self. This lived experience infuses her work with genuine compassion and practical wisdom. Claudia's approach is refreshingly gentle yet powerfully effective. She believes that lasting change doesn't require dramatic overhauls or punishing routines. Instead, she guides others toward small, sustainable shifts that create ripple effects of transformation. Her mission is beautifully simple: to make healing accessible, empowering, and achievable for everyone who seeks it. Whether through her thoughtfully crafted books, transformative courses, or one-on-one guidance, Claudia creates safe spaces where people can reconnect with their inner wisdom, find peace within themselves, and step into their fullest potential without the overwhelm that so often accompanies the journey toward wellness.

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Crave Peace Not Cookies

Unlock Hidden Patterns, Rewrite Your Relationship with Food

By: Claudia Talboom

Narrated by: Mandy Grand Grierson

Length: 4 hrs and 59 mins

Release date: 08-20-25

Language: English

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