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Mindfulness
- An Easy-to-Understand Approach to Mindfulness and How It Works
- By: Domyo Sater Burk
- Narrated by: Olivia Dowd
- Length: 14 hrs and 47 mins
- Unabridged
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An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd. 'Over the last 25 years, the practice of mindfulness has been shown to be...
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Mindfulness
- An Easy-to-Understand Approach to Mindfulness and How It Works
- Narrated by: Olivia Dowd
- Length: 14 hrs and 47 mins
- Release date: 12-17-19
- Language: English
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