AUTHOR

Dr. Alison Cook

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Dr. Alison Cook is a therapist and host of the top-ranked The Best of You podcast. She is the author of the ECPA bestselling book The Best of You and coauthor of Boundaries for Your Soul. Widely recognized as an expert at the intersection of faith and psychology, Dr. Alison empowers individuals to heal from past wounds, develop a strong sense of self, forge healthy relationships, and experience a loving God who is for them. Originally from Wyoming, Alison trained at Dartmouth College (BA), Denver Seminary (MA), and the University of Denver (PhD), where she specialized in integrating psychology and theology. Alison’s doctoral dissertation centered on the relationship between religion and prejudice. She is certified in IFS. She, her husband, and their two adult children enjoy spending time in the mountains of Wyoming as often as they can.

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I Shouldn't Feel This Way

Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

By: Dr Alison Cook

Narrated by: Alison Cook

Length: 5 hrs and 38 mins

Release date: 05-07-24

Language: English

28 ratings
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