AUTHOR

Dr. Tania Bielak

Tap the gear icon above to manage new release emails. Follow Dr. Tania Bielak to get new release emails from Audible and Amazon.

Dr. Tania Bielak is a Canadian clinical psychologist dedicated to supporting those who serve—healthcare professionals, first responders, members and veterans of the Canadian military, and others in high-pressure roles. Dr. Tania is passionate about making mental health knowledge accessible. In her writing, Dr. Tania invites readers to take a journey inward in order to better understand their own bodies and minds, and develop sustainable ways of caring for themselves physically and emotionally. Aside from her life-long passion for writing and deeply meaningful work as a mental health clinician, Dr. Tania enjoys listening to live music across many genres, practicing Tae Kwon Do, and spending quality time with her husband, children, and close friends.

You're getting a free audiobook.

$8.99 per month after 30 days. Cancel anytime.

Try Standard free

Best Sellers

The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals

A Practical Guide to Overcoming Stress, Depression, Trauma Exposure to Death, Moral Injury and More

By: Dr. Tania Bielak

Narrated by: Patrick Kelly Shannon

Length: 6 hrs and 49 mins

Release date: 02-16-26

Language: English

Not rated yet
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

$16.94 or free with 30-day trial

Try Standard free