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Florence Parot

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Florence Parot is a coach and a sophrologist, specialised in burnout management. She works with clients in burnout and those looking for more purpose in their lives. She created the first sophrology training centre in the UK, The Sophrology Academy and the first integrative professional burnout training centre, the Burnout Academy. She wrote the very first sophrology book in English in 2012, Instant Serenity for Life and Work and many more since, either in French or English.

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The Sophrology Method

Simple Mind-Body Techniques for a Calmer, Happier, Healthier You

By: Florence Parot

Narrated by: Elisabeth Hopper, Liz Murphy

Length: 6 hrs and 45 mins

Release date: 03-07-19

Language: English

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