AUTHOR

Guillaume Fond

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Guillaume Fond is a psychiatrist, holds a PhD in cellular and molecular biology, and is a researcher in psychonutrition. Specialising in the links between the gut microbiota, diet, and the brain, he translates scientific evidence into practical, clear guidance on stress, sleep, mood, and cognitive function. He is the author of Bien manger pour ne plus déprimer. Tout comprendre sur le microbiote et l’axe intestin-cerveau en santé mentale (Odile Jacob, 2022), Bien nourrir son cerveau contre le stress, l’anxiété, la dépression et le déclin cognitif (Odile Jacob, 2025), and Compléments alimentaires et santé mentale (Flammarion, 2026).

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Bien nourrir son cerveau

Contre le stress, l'anxiété, la dépression, le déclin cognitif

By: Guillaume Fond

Narrated by: Laurent Jacquet

Length: 5 hrs and 18 mins

Release date: 08-05-25

Language: French

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