AUTHOR

Hala Khouri

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Hala Khouri, M.A., SEP, E-RYT, has been teaching yoga and movement for over 25 years and has been doing clinical work and trainings for 15 years. Originally from Beirut, Lebanon, she has dedicated her life to the study of healing trauma and building resilience. She earned her B.A. in Psychology from Columbia University and an M.A. in Counseling Psychology and an M.A. in Community Psychology from Pacifica Graduate Institute. She is currently working on her doctorate in Community Psychology with an emphasis on Liberation Studies and Eco Psychology. Hala is trained in Somatic Experiencing, a body-based psychotherapy that helps resolve trauma and its symptoms. Hala is a co-founder of Off the Mat, Into the World, a training organization that bridges yoga and activism within a social justice framework. She leads trauma informed yoga trainings nationally. She has been in private practice for 10 years working with individuals and couples. Hala also works with A Thousand Joys training direct service providers and educators to be trauma informed and culturally responsive. She is a sought-after speaker and trainer on the subject of trauma, yoga and social justice. She has also launched a monthly, online membership community called Radical Wellbeing where she supports people to build resilience while in community together.She lives in Venice, CA with her husband and two sons where she also teaches public yoga classes weekly. www.halakhouri.com

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Practicing Liberation

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Peace from Anxiety

Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos

By: Hala Khouri

Narrated by: Kaliswa Brewster

Length: 8 hrs and 38 mins

Release date: 04-13-21

Language: English

10 ratings
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