AUTHOR

Jay Vidyarthi

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Jay Vidyarthi is an accomplished designer, entrepreneur, and thought leader at the unique intersection of mindfulness and technology. As the founder of Still Ape, he’s been involved in over fifty technologies that have helped millions of people improve their well-being, including Muse, the Healthy Minds Program, Sonic Cradle, and many more. His work and ideas have been featured by Harvard, MIT, TED, Forbes, CNN, Fast Company, and Vice. A meditation practitioner for over fifteen years, Jay is as comfy on a silent retreat as he is challenging his son to epic video game battles. On days off, he can usually be found making music, enjoying screen time, or out for a walk somewhere near Lake Ontario.

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Reclaim Your Mind

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Reclaim Your Mind

Seven Strategies to Enjoy Tech Mindfully

By: Jay Vidyarthi

Narrated by: Jay Vidyarthi

Length: 5 hrs and 15 mins

Release date: 03-04-26

Language: English

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