AUTHOR

Jeff Bailey

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Jeff’s life has centered around yoga since his first experience with the practice in 1985. He has taught over 13,000 classes and workshops, owned studios, and is the founder of Avita Yoga. Jeff Bailey is an expert at restoring joint health. He has helped thousands overcome pain and return to their favorite activities. In an era where muscles and extreme fitness have taken center stage, Jeff brings a revolutionary approach to health that addresses the root of the problem. At age fifty, Jeff incurred a high-speed ski accident that severely damaged his hip. The turning point came when he realized joints crave compression. Jeff is a trained Rolfer and runs the annual Avita Yoga Teacher Training. He leads international retreats and workshops. Now, in his sixties, he and countless others are living proof that Avita works. His practical approach to yoga helps restore joint health and maintain mobility for life.

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Mobility for Life

Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga

By: Jeff Bailey

Narrated by: Jeff Bailey

Length: 9 hrs and 18 mins

Release date: 10-29-25

Language: English

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