Jeffrey James
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Jeffrey James

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Jeffrey E. James: Helping you MasterYour Emotions & Personal Growth Jeffrey E. James, MBA, is a lifelong learner, Ph.D. candidate, and passionate advocate for emotional intelligence and personal development. With years of studying how emotions influence human behavior, relationships, and overall well-being, Jeffrey crafts science-backed, practical guides to help individuals gain control over their emotions and lead more fulfilling, balanced lives. Bridging Science & Practical Strategies Jeffrey’s work is rooted in the latest research in psychology and neuroscience, providing readers with actionable tools to navigate complex emotions—from anger and stress to overwhelm and frustration. His mission is to bridge the gap between theory and real-life application, making emotional intelligence accessible and practical for anyone looking to improve their relationships, communication, and self-awareness. Books That Help You Take Control of Your Emotions
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How to Manage Your Emotions

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  • How to Manage Your Emotions Audiobook By Jeffrey James cover art

    • How to Manage Your Emotions

    • Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships
    • By: Jeffrey James
    • Narrated by: Drew Chavez
    • Length: 3 hrs and 50 mins
    • Release date: 05-16-25
    • Language: English
    • 1 rating

    $14.95 or free with 30-day trial

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  • Anger Management for Men Audiobook By Jeffrey James cover art

    • Anger Management for Men

    • Practical Advice and Tools to Manage Your Emotions, Communicate Your Feelings Effectively, and Heal Relationships
    • By: Jeffrey James
    • Narrated by: Jake Miller
    • Length: 4 hrs and 15 mins
    • Release date: 09-25-25
    • Language: English
    • 3 ratings

    $12.99 or free with 30-day trial

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  • How to Handle Sibling Rivalry Audiobook By Jeffrey James cover art

    $12.99 or free with 30-day trial

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