AUTHOR

Miguel Toribio-Mateas

Tap the gear icon above to manage new release emails. Follow Miguel Toribio-Mateas to get new release emails from Audible and Amazon.

Dr Miguel Toribio-Mateas is a clinical neuroscientist, nutritionist, and applied microbiologist with doctoral and post-doctoral experience exploring how the gut microbiome shapes brain function and mental health. An Honorary Research Fellow at Cardiff University’s School of Psychology and Senior Lecturer in Nutrition and Public Health at the University of West London, he has spent over two decades making complex science human and hopeful, leading and publishing research that advances our understanding of how nutrition influences gut-brain communication and emotional wellbeing. Known for translating this evidence into inclusive, compassionate, trauma-informed, and neurodiversity-affirming insights, Miguel helps you reconnect body and mind through curiosity, food, and self-kindness.

You're getting a free audiobook.

$8.99 per month after 30 days. Cancel anytime.

Try Standard free

Best Sellers

ADHD Body and Mind

A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health

By: Miguel Toribio-Mateas, Brian Sutton - introduction

Narrated by: Miguel Toribio-Mateas

Length: 10 hrs

Release date: 04-21-26

Language: English

Not rated yet
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

$24.92 or free with 30-day trial

Pre-order: Try for $0.00